Book your Ecstatic Dance experience
Ecstatic Dance is freeform style dance/movement, meaning it's not a led class... you are free to move however you like to the music. You are invited to dance, rave, move, jump, stretch, connect, play, sweat however you feel.
No partner or experience is necessary, and you don't have to dance with anyone else. The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an 'ecstatic' state of being. We still the mind by moving the body.
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